Tuesday, October 15, 2013

Semi-Chlorinated Life: Sport Teaches Amazing Lessons


Sport can teach so many amazing lessons. And this story will demonstrate just why that’s what it’s really all about.

A seven-year-old smiled her nervous self through all four apparatus in her first gymnastics meet of the season. Her mom could tell she was nervous because before each event, she would look at her coach with these bright excited eyes and take a deep breath with a little chuckle, it’s the way she handles that stuff. She soaked up every single cheer from her teammates, and she put every ounce of her little body into everything she did. And SHE WAS PROUD. Her parents were up in the stands cheering, clapping, and catching her eye to give her a thumbs-up. She would look at her scores and her eyes would light up because she was so much better than last year. She repeatedly counted out her score on her fingers just so her parents could really see what she had just accomplished. She congratulated her teammates, and her teammates did the same to her. The camaraderie was amazing to watch.

All the while, her mom kept thiking about what her daughter said to her the night before this meet. While readying for bed, the little girl had said, “I am so excited to win a ribbon or a medal tomorrow.” Her mom wanted to prepare for all possible outcomes so she gently replied, “You know, not everyone will get a ribbon so if you want one, you have to think about all the little things and try to do them your absolute best. But no matter what, daddy and I are SO incredibly proud of you because you have been working so hard. You have truly dedicated yourself.” She smiled. She was already proud of herself, and she didn't seem worried. . .

Read the rest of this blog and learn Skye's lesson at Semi-Chlorinated Life

Thursday, October 10, 2013

My 10 Favorite Running Destinations

The moment I hung up my competitive swimsuit, I grabbed a pair of running shoes. At the time, I didn't even know I was supposed to have a separate shoe just for running. I didn't really think about switching to running or becoming a runner, I just ran. I ran with my girlfriends around the Stanford University campus. We fondly call it “The Campus Loop,” and it’s about four miles. Since then, I have run wherever my job has taken me. I’ve run at least 50 times around Orlando, Florida during my time hosting Figure It Out, at least once through every NBA city exploring while filming Inside Stuff, and on five continents while traveling for the Olympic Games, doing charity work, or covering events for the Today Show. There is no better way to see a city or get to know your surroundings than by slipping on your running shoes and putting your soles to the pavement!

With all that legwork under me, I thought I'd share a little exploring insight. Here are my 10 favorite running destinations. . .

#10

Scotland: The Highland Way.  We learned a lot about this trail while we were camping in the Highlands in Scotland.  My number 10 destination is Scotland's premiere walking route and can be accessed via path at almost every stop along the scenic way. The scenery is so raw and beautiful. And the 96mile trail has various paths along it's route, and hosts an annual race. I'm putting that one on my bucket list.  

Check out destination 1-9 on my Semi-Chlorinated Life blog.

Tuesday, September 24, 2013

Back at the FARM

Twenty-three years later, and yet in many ways, it felt like yesterday. September on the Stanford campus is quite amazing, and not just for the weather, it’s the vibe.  I have said to many people, “Don’t send your kids on a trip to visit Stanford unless you are prepared to send them there.” The campus is extraordinary, such a tremendous amount of history at every turn, both in its architecture and its influence.  I was back at the Farm this past weekend, bringing my kids for the first time, so they could help me relive those special Stanford student moments all over again.

I must admit it was amazing! My kids don’t quite get it, and I’m kind of relieved I don’t have to worry about them turning TREE crazy just yet.  For me, it was literally a stroll down memory lane, from the swim pool to Campus Drive, around the stadium and to the Bookstore. Every single one of these places brought a smile to my face, it’s just special and I recognized it. It’s not just the geography and the scenery, it’s also the people.  In between corralling my kids, I had a chance to watch students, both new and upper classmen.  I saw parents dropping their kids off or walking the student union in awe of the moments as the first year at any college/university is amazing beyond words.  The older students were walking with such purpose.

My move-in moment went like this…I loaded my car and along with my best friend, Heather, and my parents, drove the 2.5 hours from Roseville, CA, south down to Palo Alto.  My freshman dorm was Otero in the Wilbur dorm cluster.  As it was 1990, our awesome furniture was from pre-World War II.  It was solid steel, which meant I couldn't come close to moving it, and it had a fabulous green tint to it.  It was my first space, and half of the room stood as an empty canvas.  Thank goodness I had my MJ posters to work their magic. 
I made use of every square inch of my little abode and with a few tears, said goodbye to my mom, dad and Heather. Scary to think about it now as that moment is a VERY defining moment in my life.  It’s like a crazy cocktail of extreme sadness and utter excitement with a healthy splash of anxiety. WOW, my first moment as a Stanford student brings a few tears to my eyes even now. 

I survived freshman year, barely, thank the lord for swimming. I was in WAY over my head academically, or at least I thought I was, as I just didn't seem to have the courage in the classroom the way I had them in the pool or high school.  Everyone around me was just so damn amazing!! I didn’t room with a swimmer, although Karen did join the water polo team and was super dedicated. Stanford makes it a point to pool all freshmen together for random pairings.  So, it was only by chance if an athlete roomed with an athlete during their first year.  And every weekend, it was all about Stanford football.  We had “Touchdown Tommy”, John Lynch, Glynn Milburn and Steve Stenstrom to name a few.  We had reasons to cheer, and no matter how hard practice was that Saturday morning, we were there for our team on game day.  The seats were wooden and the stadium was not quite as posh as some others, but we didn’t care. It was all about the power of that single letter “S” and being as loud as we could.

On game day this past Saturday, I looked up into the stands and watched the freshmen looking to their upperclassmen for some game cheering guidance.  They have now named the student section, “Nerd Nation”, and those nerds make some noise. It was beautiful college football noise that makes a difference in the game, and it was much louder than my era. (Sorry nerds of the ‘90’s) I was on the field watching the team that I had just spoken to three hours before as their honorary captain, they were getting focused, ready and amped out of their heads.  I felt small.  And I was.  Kids are bigger now…seriously, I said to coach Shaw, “When you introduced me and the team stood up, I felt like a toddler.” Impressive not just in stature, but in the level of respect they show to everyone, themselves included.  I was curiously nervous to talk to the fellas wondering how a 40-year-old mom of two could relate to the incredible Stanford student-athlete of today.  My 7 minutes in front of the guys flew by way too fast.  I wanted to tell them so much more than I did, and when I was done my hands were shaking. I could barely hold myself steady as many of them came up to give me a hug. And that is when it hit me. 

Respect.  Once you wear that Stanford “S”, it doesn’t matter what year it was, how old you are, or how many kids you've popped out, you can transport yourself right back to that stage of life like a superhero. Yep, for about five glorious hours, I was a 19-year-old Stanford swimmer cheering on my football team. Only this time, I was on the sidelines fist pumping those giant men after a great play.  Pinch me now…I still don't believe it.
 I reminisced and loved it.

The end result of my Stanford weekend was a first half on the field, a second half in the stands with my family, and a Sunday morning to soak it all up. And I sopped it up like a full stack of pancakes with pure maple syrup.  Every sweet moment I could take in on campus I did, and it made me love Stanford even more.  It made me cherish that time in my life. Every memory still brings such joy to my face and a giggle in my heart. Magical moments that I will never forget and maybe some day my kids will fully understand.  Maybe. 


Thursday, September 5, 2013

Rookie Sport Parent

Striving for completely slicked back hair.

SEMI-CHLORINATED LIFE: 

Rookie sport parent

I may be an “expert” in swimming, but due to the time I spent acquiring that title, I’m quite clueless on how other sports work and train…which makes me like every other parent…Olympian or not. I am a full-on rookie sport parent, and I’m loving every second of it.  Well, sort of…